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Food, Health and You

Juice Cleanse 101 – Rejuvenate Your Body With Key Nutrients

Juice cleanses are supportive diets that can improve health, increase energy levels, and eliminate toxins. Cleansing can also lead to improved digestion. Drinking juice for the cleanse period is a good way to hit the reset button on health and wellness but there are important precautions to consider.

Alternative Medicine, Home Remedies and Self-Help for Depression

Alternative therapies and self-help home remedy options have appealed to individuals for more than one reason. While conventional medicine is often very effective for depression, it is not always enough or better yet made more successful by using natural complementary means

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