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5 Essential Tips For Getting Started With The Keto Diet

We've all heard of the keto diet by now. This diet has swept the nation due to its effectiveness. This diet is a low-carbohydrate diet that involves putting your body into ketosis in the hopes of losing weight. It' s a hard adjustment for some, but once you get the hand of it, it'll become so much easier.

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Slow Cooker Pulled Pork Lettuce Wraps

This delicious low-carb pulled pork recipe takes only 10 minutes to put together. After that, you're free to do something else while your slow cooker transforms it into a nearly effortless melt-in-your mouth dish your family will love.



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50 Tips For Healthier Eating During The Holidays

As you probably already know, the holiday season is a part of the year when it becomes a real challenge to eat healthy. You get invited to numerous parties, visit relatives that prepare way too much food, and are constantly surrounded by delicious snacks and desserts that everybody sends you (or you make).

Keto Peanut Chocolate Cups

A simple dessert that needs only 4 ingredients. Nuts and chocolate always go well together so these choco cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go.


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