In this post: Essential oils for exceptional all natural beauty!
Your hair and skin are without a doubt two of the most attractive parts of the body. Healthy hair and glowing skin can help you attract both mates and friends because we are more likely to engage people who look healthy and well-groomed than those who don’t.
While making sure we keep ourselves looking healthy and approachable is universally important, sometimes this is out of our hands. Every day toxins, stressors, and even some hair and skincare products can cause skin and hair to become brittle, dry, and dull-looking. While this is common and can happen to anyone, it is met with worry and despair over how to get your hair and skin looking bright and healthy again. Luckily, there are plenty of natural essential oils that can aid hair and skin health, and make you look great.
What Are Essential Oils?
Essential oils are natural oils derived using a special distillation process from various botanicals like plants, flowers, and trees. Essential oil refers to 100% pure therapeutic grade oils that are believed to have healing properties.
Essential oils also have the characteristic fragrance of the plant or other source from which it is extracted. Always make sure to purchase 100% pure therapeutic-grade essential oils for skin and health care uses. Top quality oils will deliver the best results.
The Importance Of Good Skin Care
The epidermis is the top layer of skin, and the protector of the second layer of skin, the dermis that holds our sweat glands and hair follicles. The epidermis needs daily care and attention to ensure its optimal health and therefore its optimal beauty.
Good Skin Health Habits
Taking care of your skin doesn’t have to be difficult. The best way to care for your skin is to do the following:
- Stay out of the sun: When necessary or apply sunscreen to help fight against cancer and harmful UV rays when spending prolonged time outdoors.
- Drink plenty of water: to promote and retain skin moisture and elasticity, doctors recommend at least eight glasses of water a day.
- Get plenty of rest: Sleep helps your cells to regenerate, encourages wounds to heal, and restores your healthy glow.
- Create a Routine: A skincare routine for both day and night is a great way to pamper and take care of your skin. Natural body washes, lotions, face creams, and makeup containing natural essential oils and extracts are a great way to promote softer, smoother skin all over.
They can fight against dark marks, stretch marks, dry skin, uneven skin tones, and get rid of the dead skin, allowing your healthy, glowing skin to emerge. Natural products can also protect against clogged pores, acne, oily or greasy skin, and other frustrating problems that can arise.
How Chemicals Affect The Skin
Your skin is the first line of defense against the outside world. From harsh weather to bee stings to germs and viruses, the skin protects your insides from a variety of harmful agents that can make you sick or otherwise harm your body. As the largest organ, the skin, or epidermis, is incredibly resilient and tough but also stays soft and pliable.
There are many products out there designed to pamper, cleanse, and soften skin such as body washes and soaps, lotions and creams, and different makeups. While these products are meant to enhance beauty and health, some chemicals used within them can cause a lot of damage. Since your skin absorbs what you put onto it, it is important to know exactly what’s in your products and how they can help or harm you.
Ingredients and Chemicals to Avoid
Every day you could be exposing your skin to thousands of harmful chemicals found in ordinary skincare products you pick up at the store. Many companies do not have to warn or even tell their customers about what may be lurking in their products, making it highly dangerous to neglect doing your own research. Plenty of the chemicals present have not been tested for long-term toxic effects and are suspected of causing cancer or hormone imbalances. What’s worse is that these chemicals can be found everywhere—in your shampoo, face creams and cleansers, lotions, and other personal care products.
While this is certainly alarming, you don’t have to be scared about using personal care products ever again. All you really need to do is read the labels of products before you buy them so you’ll know what’s going on your skin.
The following are the top potentially harmful and toxic ingredients commonly found in soaps, creams, and other skin care products that you’ll want to avoid:
- Alcohol/Isopropyl: This solvent is drying, irritating, and dehydrates your skin, stripping it of all moisture and causing it to lose its natural immune barrier. This chemical is made from propylene, which is a petroleum derivative commonly found in most skin and hair care products, fragrances, antibacterial soaps and washes, as well as antifreeze and shellac. Of course, you wouldn’t want this chemical anywhere near your skin, but it can be found in most products. This chemical can also accelerate the infiltration of other harsh and hazardous chemicals into your skin and may cause headaches, dizziness, depression, and a host of other physical symptoms.
- FD&C Color Pigments: These pigments, or synthetic colors, are made from coal tar. Coal tar is known to contain heavy metal salts which, when applied to the skin, can deposit toxins in the pores causing sensitivity and irritations. Certain colors can be especially harmful, with studies reporting that most synthetic colors are carcinogenic. These are most commonly found in makeup and some lotions.
- Mineral Oil: Mineral oil is almost singlehandedly responsible for clogged pores and stubborn acne. This oil is a petroleum byproduct that coats your skin in an unbreathable film. Mineral oil makes it difficult for your skin to eliminate toxins, which promotes heavy acne, blackheads, and other problems. This oil also slows the skin’s cell development, which causes premature aging and oily, irritated skin.
- Sodium Lauryl Sulfate: This chemical is used to create a foaming ability in many cleansers. Not only is it used in soaps and face washes, but it is also found in car washes, engine degreasers, and even floor cleaners—basically in almost all personal and universal care products that foam. This chemical can cause irritation to the eyes, severe skin irritation, and can even cause cancer.
With so many chemicals hiding in your everyday products, you may feel as if there’s nothing you can do to avoid them. However, there are plenty of products that use only all natural organic ingredients that are safe for the skin and the rest of your body. Does your research, check labels, and stay educated on what is harmful and what’s not.
16 Essential Oils For The Skin
Acne, dry skin, stretch marks, rough patches, and peeling are just some of the problems that can befall your skin. Essential oils are all natural miracles of nature that are of great use in all natural skin care. The following are some essential oils that will help with the listed problems and more.
Caution: Essential oils need to be diluted before topical use as they can burn the skin. Use a carrier oil with a formula of 1 drop of essential oil for each 1 ml of carrier oil, such as olive oil, jojoba, grapeseed and others. Do a quick test on a small patch of your skin to check for any adverse reaction. Certain essential oils should not be used by pregnant women, infants, or young children, so do your research.
Best Oils For Skin Health
- Rose Hip: This oil is rich in vitamin C and lycopene, which allows it to rejuvenate your skin and improve elasticity. Pregnant women can especially benefit from this oil because it works wonders on stretch marks.
- Evening Primrose Oil: This oil is great for treating the itch and inflammation of eczema. It is known for its moisturizing effects and the fatty acids in this oil have soothing properties that really help with dry, itchy skin.
- Tea Tree: Has antibacterial properties and reduces oil production to prevent and control acne breakouts.
- Frankincense: Both an antibacterial and anti-inflammatory, great for acne prone skin and a natural toner that evens skin tone. It also protects skin cells and encourages new cell growth. Frankincense also reduces wrinkles, tightens the skin, soothes dryness, and is a great anti-aging oil.
- Neroli: A wonderful anti-aging oil that helps revive mature skin, smooths fine lines, and tones sagging skin. It’s great for oily and sensitive skin. Neroli also contains a compound known as citral that helps regenerate cells so it helps reduce the appearance of stretch marks. Scars, wrinkles, dark spots, and other skin blemishes don’t stand a chance against neroli oil. This helps to improve skin’s elasticity as well and also stimulates cell growth and regeneration. For younger-looking skin, neroli oil can be used in creams, lotions, and in serums to reduce signs of aging and fatigue.
- Geranium Oil: Regulates oils production, prevents acne, improves skin elasticity, and tightens the skin to reduce wrinkles. Also works as a great treatment for cuts, burns and other minor skin injuries along with dermatitis and eczema. This oil acts as a great anti-inflammatory. It also helps to fade age spots and even out skin tone. Geranium oil is also effective for improving circulation under the skin’s surface, which encourages cell regeneration. With this oil, scars, wrinkles, and other troublesome imperfections will fade in no time.
- Argan Oil: One of the leading essential oils in skin hydration, argan oil contains almost 80 fatty acids, which help drench skin in moisture, restore and encourage elasticity and fade wrinkles and fine lines. Argan oil is also an excellent carrier for anti-aging serums, making it a must for your daily skincare routine. It also contains a number of other benefits such as protection against outside agents and environmental damage, fading scars, and treating acne.
- Rosemary Oil: This oil is effective in increasing skin elasticity, overall circulation, and lymph drainage. It helps to decrease the signs of aging and allows the skin to reclaim a healthy, youthful glow.
- Almond Oil: Sweet almond oil is a great source of vitamin E and K. It helps skin restore and maintain elasticity and allows cell regeneration, which promotes healthy, glowing skin. It is also a promotor of better circulation and naturally protects against UV rays, making it great for those who spend a lot of time outdoors. This oil is also odorless and absorbs quickly into the skin.
- Avocado Oil: Rich in vitamins A and E, avocado oil is a thick, hearty oil that works well for boosting collagen production and skin elasticity. It is best used in serums at night to rejuvenate skin due to its anti-aging properties. This oil is also high in fatty acids, which means it’s great for skin hydration.
- Pomegranate Seed Oil: Like the fruit, pomegranate seed oil is rich in antioxidants, which help to slow and even prevent free radical damage that causes premature aging. This oil contains Ellagic and punicic acids that are known to improve skin elasticity, nourish skin, and encourage cell regeneration. In addition to this, pomegranate seed oils helps to protect against the elements and heal dry, burned, irritated, or otherwise damaged skin. It is especially helpful against conditions like psoriasis and eczema.
- Lavender Oil: Lavender oil is calming for the skin and acts as a healing agent for a number of problems. Acne, bruises, fine lines, and wrinkles fade when lavender oil is used due to its skin cell regulating properties. It helps to heal and conceal most all skin imperfections and offers a light, soothing smell. Lavender also regenerates skin cells, helps sunspots, and scarring.
- Clary Sage Oil: This oil is especially useful for more mature skin. It helps to brighten dark spots and age spots, blur fine lines and wrinkles, and encourage cell regeneration for younger-looking skin.
- Sandalwood Oil: This oil is highly effective for repairing skin damage of all kinds. It soothes irritated skin while working to fade wrinkles, lines, and scars by smoothing the surface of the skin. It is often used in calming lotions, incense, and helps your skin to glow with health.
- Lemon Oil: Dark spots and wrinkles are healed with the help of lemon oil. This refreshing citrus oil reduces the appearance of lines and wrinkles while helping to prevent signs of premature aging.
- Frankincense Oil: This ancient oil is great for tightening sagging skin, evening skin tone, and regulating the skin’s pH balance. It also works on reducing the appearance of dark marks and scars and smooths fine lines and wrinkles.
4 Natural Oils For Hair
Hair goes through a lot: heat treatments, chemicals, coloring, and environmental stressors can cause unsightly damage. If you want soft, shiny, voluminous hair, nothing works better than all natural oils derived from plant-based sources.
Shampoo and conditioner products, especially the cheap ones can strip your hair of nutrients, and lead to problems like breakage, and split ends. The following oils can help restore your hair to a place of health, vitality, and beauty:
- Argan Oil: A rich source of vitamin E and essential fatty acids, argan oil works as a highly effective moisturizer. When used in its natural state, argan oil has a satisfyingly warm, nutty scent that goes well in DIY hair recipes.
- Coconut Oil: Coconut oil is filled with protein, fatty acids, and vitamins, making it a nutrient rich soup for your hair. At room temperature, this oil is solid, which makes it easy to take along with you when traveling. It can be found in shampoos, conditioners, and lotions that you can rub directly into your hair. It should help make hair stronger, shinier, and thicker while making it smell great too.
- Aloe Vera: This oil is found in a thick formula that remedies many skin problems. However, it can effectively be used on the scalp to get rid of dandruff and eczema. These conditions can leave your scalp feeling dry and itchy, resulting in unsightly skin flakes throughout your locks.
- Castor Oil: The best type of this oil to use is Jamaican black castor oil. It is best known for its hair growth abilities. It is also a very thick oil that is used to effectively seal in moisture for thicker, coarser hair types.
9 Essential Oils For Hair
The following essential oils, again the same ones used in aromatherapy can be used to keep your hair healthy, strong, and shiny. They help promote hair growth, control dandruff, maintain scalp health, and strengthen the hair follicles.
How To Use Essential Oils For Hair Care:
To use simply mix 1 tablespoon of a carrier oil (applying essential oils directly can cause burning), Jojoba oil works great with 3 drops of an essential oil from the list below.
Wet the hair with warm water, apply the conditioner, and let sit in your hair for 15 to 30 minutes, then rinse and wash your hair as normal.
Best Essential Oils
- Good for all hair types
- For fine to normal hair
- Super sheen and softness
- Soothes the scalp and psoriasis
- Great for dry hair
- Supports growth and stimulates blood circulation in the scalp
- Antiseptic that stimulates blood flow
- Can help with hair loss
- Normalizes oily or dry scalps
- Stimulates the scalp
- Can help with hair loss
- Good for all hair types
- Calms the hair
- Helps with scalp dryness by balancing natural scalp oils and soothes the scalp
- Promotes hair growth
Tea Tree Oil:
- Adds moisture and shine
- Good for all hair types, especially dry hair
- Leaves a light, delightfully refreshing fragrance
- Great for dry hair
- Moisturizes dry scalp
Other Natural Oils And Carrier Oils
Here are more great natural oils for the skin and hair that also make ideal carrier oils to mix with essential oils and gain multiple benefits from one treatment.
- Sesame Oil: Sesame oil has been used for centuries as a bacteria-fighting medicine. It is the most effective base oil to help with skin irritations that may result from wind and sunburns.
- Jojoba Oil: This super hydrating oil is widely used in DIY beauty and is ideal for all natural skin and health care and one of the best carrier oils for essential oils. It mimics the natural oils our bodies produce, has many uses, and is ideal for sensitive skin.
- Facial Cleanser
- Facial Moisturizer
- Body Moisturizer
- Body & Scalp Massage
- Lip Conditioner
- Shaving Prep & Aftershave
- Skin Softener
- Conditioning Treatment For Hair – Smooth a small amount over wet hair, and especially on the ends, leave on for 8 minutes and shampoo.
- Remove Frizz – Apply a small amount to damp hair to smooth out frizz.
- Olive Oil: Rich in antioxidants, olive oil is usually the number one base oil for DIY lotions and creams. A good source of vitamins A and E, it is great for aging skin and helps with dry skin and eczema.
- Coconut Oil: This rich wonderfully smelling oil has many uses in natural beauty. It has antibacterial and antifungal properties, an excellent moisturizer, and it can penetrate hair better than other oils. The scent also makes it highly attractive to women who choose chemical free beauty options. Organic extra virgin coconut oil is always your best choices. Here are your best reasons to use it:
- Affordable – It’s much more affordable than expensive beauty products and one bottle can last for months.
- Cleansing – With its antibacterial, anti-fungal and moisturizing properties coconut oil is ideal as a nighttime moisturizer for the face.
- Hydration – Research shows that coconut oil boost hydration and reduces water loss in very dry skin.
- Health Dishpan Hands – Use coconut oil to add moisture back to the hands after washing dishes!
- Massage – Use as a massage oil with or without a carrier oil.
- Highlight Cheekbones – Sweep a small amount across your cheekbones over your makeup to add a dazzling glow and all natural highlight to your cheekbones.
- To Replace Shaving Cream
- Deep Conditioner For Hair – Many store bought conditioners contain it because of its ability to penetrate the hair and prevent protein loss
- Remove Eye Makeup
- Medicinal Properties – Many studies have found that when it is applied topically, virgin coconut oil speeds wound healing.
- Homemade Body Scrub – Melt ½ a cup of coconut oil and mix it with 1 cup of brown sugar and you have a homemade ultra moisturizing body scrub, like the one at the store sans the chemicals.
- Grape Seed Oil: If you suffer with acne-prone skin, grape seed oil is a perfect remedy. This natural astringent contains linoleic acids, which is known for its anti-inflammatory and healing properties. It effectively dries out pimples and helps oily skin, which can clog pores.
More Great Carrier Oils
- Sweet Almond Oil
- Grapeseed Oil
- Macadamia Nut Oil
- Olive Oil
- Peanut Oil
- Apricot Kernel Oil
- Avocado Oil
- Coconut Oil
- Evening Primrose Oil
- Pecan Oil
- Rose Hip Oil
- Walnut Oil
- Wheatgerm Oil
- Sesame Oil
- Shea Butter
- Sunflower Oil
- Kukui Oil