Good nutrition doesnít just happen by accident. Every woman needs to look at her diet in order to eat the foods that best promote good health and wellbeing. Nothing makes more of an impact on…
Posts published in “FOOD, HEALTH & YOU”
What is Heart Disease? ìHeart Diseaseî is difficult to narrow into one particular category. It is an umbrella term that can refer to defects in the heart or blood vessels present from birth, enlarged hearts,…
Being alone and feeling lonely are two very different things. You can be sitting with a group of friends or standing in a room of full of people and still feel extremely lonely and isolated.…
The Alexander Technique is part of what is known as Alternative Complementary Medicine, a body of treatment options which are outside of traditional medical care.
It’s no denying that acupuncture seems scary when you see photos of it. However, there’s scientific evidence supporting this natural remedy. In fact, the health benefits far outweigh the alleged fear. Let’s consider a few of those awesome perks.
Music has been used as a means of creative therapy for centuries. Whether people intended for it to be therapeutic or not, music has shaped our culture, mood, and overall worldview.
Getting enough rest is vital to your physical, emotional, and mental well-being and alternative medicine has many options that can help you sleep more soundly.
Maybe you’re curious about alternative medicine and want to know why so many people use it. Maybe you’re skeptical about alternative medicine and are curious about why so many people put their faith in it.
Treating your body and enhancing your health naturally is an important goal for many people today. Naturopathy offers many options for natural remedies and preventative care that can be an alternative to conventional medicine. If you have ever wondered just what naturopathy is or what it includes, we have compiled this complete guide to help you understand it all.