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Posts published in “SELF CARE & WELLNESS”

Alternative Medicine, Home Remedies and Self-Help for Depression

Alternative therapies and self-help home remedy options have appealed to individuals for more than one reason. While conventional medicine is often very effective for depression, it is not always enough or better yet made more successful by using natural complementary means

101 Life Hacks To Defy Aging, Boost Longevity and Be Ageless

We should all learn from those who have lived long, happy lives. The secret to longevity really isn’t a secret, so we’ve compiled a list of 101 inspirations to help you boost your longevity and defy the aging process. No matter your age, there are life hacks here that will work for you.