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Craving for some soup on the cold-water night? Try this Chicken Taco Soup’s that’s bursting with flavor and fillings.

A hearty and healthy dish that even the whole family will absolutely love even if they are not watching their weight too!

Yield: 1

Chicken and Taco Soup

Keto Chicken Soup

Sizzling, Sensational and soul soothing chicken soup with taco seasoning perfect for your keto dinner

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes


  • 50 g diced Chicken Breasts 
  • 2 Tbsp Diced White Onion
  • 1 Tbsp diced Red Bell Pepper
  • 1 clove Garlic, crushed
  • 1 Tbsp minced Jalapenos
  • 1.5 cups Chicken Stock
  • 1/3 cup sugar-free Tomato Sauce
  • 1 Tbsp Olive Oil
  • 2 tsp Taco Spice Mix
  • 50g diced Avocado
  • Fresh Cilantro for garnish


  1. Sear chicken pieces slightly in olive oil.
  2. Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
  3. Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
  4. Ladle into a bowl and top with avocados and cilantro.

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 300Total Fat: 28gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 22gCholesterol: 36mgSodium: 700mgCarbohydrates: 7gFiber: 6gSugar: 1gProtein: 12g

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