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From the usual tuna and avocado salad, we’ve added an antioxidant-rich powder- curry! This recipe is packed with protein, healthy fat and of course, it’s low in carbohydrates. The best thing about it is that there’s no cooking or baking involved. Very easy to make, it only takes 5 minutes. ?????

Yield: 1

Curry Spiked Avocado and Tuna Salad

Curry Spiked Tuna and Avocado Salad

Have a delicious, nutrient rich delicious lunch without cooking or baking anything. Keto salads cannot get better than this.

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 6oz Albacore Tuna, drained.
  • 1/4 cup Avocado, diced
  • 2 Tbsp Mayonnaise
  • 2 Tbsp Chopped Celery
  • 2 Tbsp Curry powder
  • Pinch Salt and Pepper

Instructions

  1. Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
  2. Fold in tuna, avocado, and celery.
  3. Serve over keto toast or rolled in fresh lettuce.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 357Total Fat: 17gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 83mgSodium: 917mgCarbohydrates: 6gFiber: 5gSugar: 1gProtein: 43g

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