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Ever heard of a keto sandwich bread? Wondering how you can make it?

This meal is similar to a pancake which relies purely on kitchen staples such as eggs, flour, baking powder, and oil. But instead of milk, heavy cream is used. It is light-textured, soft and can be paired with a variety of healthy foods.

Yield: 1

Keto Sandwich Bread

Keto Sandwich Bread

Feeling like grabbing a sandwich but you are out keto bread! No worries you can make you sandwich bread in just 2 minutes which is 100% keto.

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes


  • 1 large egg
  • 2 Tbsp Heavy Cream
  • 2 Tbsp Coconut Flour
  • 2 Tbsp Olive Oil


  1. Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
  2. Add in egg and heavy cream. Beat until well mixed.
  3. Stir in coconut flour and baking powder.
  4. Spread the batter evenly into the dish with a rubber spatula.
  5. Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.

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